Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
This one song always gets to me and it just come on!I cant remeber what its called. Its the american version of lifeline and it gets to me every time.I dont know why and now i cant calm down!
I want to get some opinions on the following ............. Person A is over 35 years of age, married and has a child about 9 months old. He lives about 20 minutes drive from his Mother - who is independent and retired. Person A is a 'capable' perso
I can't handle any of this anymore..Just have no words.. @Dec @outlander @soul @Shaz51
I hate this Depression. I start getting better. I feel the Anti depressants working. Slowly.Then another week or two passes and I'm back in Depressions grip. Why? Why won't it go away and stay away? I've had 4 hospital stays this year alone due to m
Mentally and physically. I cannot do this any longer. I don't see my therapist until Thursday. I feel like that is the only person I can talk to truly about my disorder. I just want to be normal. I want to stop thinking people are out there trying to get
Iv had enoughIm tiredIm worn outIts time for me to go
Good morning allSo I've come to the conclusion that I need to continue to live, survive the daily battles. For everyone that loves me. I've understood that I have to take responsibility and that I have to participate in day to day life and also start earn
*****Attention Forum Land*****Let it be known that (P), my perfect beautiful cat, passed away peacefully at * Veterinary H
I had an attack that went for a couple of minutes after having lunch and drinking Twinings tea...Ginger and Apple.... I had sweaty hands and feet and I didn't want to get out of the chair for a few minutes.....Does it have much caffeine?Does Cadbury
Hi all@outlander called me 'loveley' yesterday ... I said thank you as we are all taught to say when someone compliments you but I don't feel loveley in truth I feel like Grendel's mother.... and not the Angelina Jolie's version but the ancient hag-l
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
