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Hi, I am new here and new to the idea that I may have BPD. I have done a variety of treatments for depression and anxiety over the years without much help. I’ve got some clear bits a ASD (my dad is a pretty full on Aspie), a lot of childhood trauma.
Hello, I'm new here so sorry if I've posted this in the wrong place! I really need some advice re depression and keeping my job? I've taken so many sick days before whenever I am in a bad place my work attendance is the first to go. I am really tryi
Hi guys- How's everyone doing? I am feeling horrible about Father's Day I f I contact my dad- I will most definitely be severely triggered & re-traumatised- & then spiral into severe depression. As is always the case. If I do not conta
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I keep thinking that well actually part of this isnt new but there are "others" who kind of share my head in a way... not that they are in there like another person but they can exchange thoughts with me and they put stuff in my head but they have "bodies
Hello Everyone, So I have a job that ticks all the "fulfilling job" boxes - I like it, I'm really good at it, it's fulfilling, fits my values, I have great colleagues - and I'm pretty sure I want to stay here long-term. Recently though
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Hello, So I’ve been thinking for a while about breaking up with my boyfriend and honestly have tried a couple times but it didn’t really work, as in, he begged me not too, so I didn’t under certain conditions, which we adhered too but now he’s goin
I have been crying for the last 2 hours and i cant stop and everytime i think it is starting to stop i just start again. and my eyes hurt and my head hurts and i have so much work to do and i dont have time for this and i am so tired and i just cant stop.
so i wasnt sure how to title this because it is mostly around something specific although i do have this general feeling but i am used to feeling not good at things so it is mostly in relation to the eating issues, as such a warning for those who dont wan
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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