Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
After today's traumatic experience with principal I feel physically sick was told I HAVE to consent for school psychologist to talk to my child -they have already been observing her WITHOUT my consent & it did NOT feel like it was because they h
Does anyone else find they stop taking medications (for physical health problems) when they start feeling unwell with mental health? How do you explain it to your doctor. I don't know why I do it. I have asthma and I'm not taking my prev
I've been fighting for so long and I've had small wins, but I keep coming back to rock bottom. I have run out of reasons to keep going. I'm tired of fighting.
Hi so i have asked kind of on here before about some things about this but for some reason lately this has been occupying my mind a fair bit. I am 21 never had a relationship, never kissed anyone, never even been on a date. now most of this doesnt bother
Hello, This is my first post on here. I struggle a lot with anxiety. I’ve had quite severe depression in the past however it’s always been the anxiety that’s been the real battle. Recently my anxiety has taken its toll (not slee
My therapist has been seeing me as part of a charitable organization, but tonight he told me he is leaving the group to go full-time into private counselling services at the end of November. My choices now are to start over again with a new counsell
Hi everyone I thought I might do a post on hallucinations and delusions which have left a mark on us both good, bad and funny. I actually feel it could be quite therapeutic to get it out and post it to the world :).Okay some of the ones that have stuck wi
Due to previous experiences I am terrified of opening up to drs or councellers, my trust was horrifically betrayed and the results were extremely detrimental to me and its taken nearly 4 years to feel in some control but my anorexia is out of contro
Just wanted to ask if anyone here has had thoughts of suicide and eventually been glad to have decided against it? I am struggling to believe that these thoughts will pass and I will be glad to keep living. Thanks in advance
This morning dropping my daughter off at school she has a different teacher on Mondays than the rest of the week- this teacher has been absent for three weeks- during those 3 weeks I was communicating w the school via email regarding the horrific bullying
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.