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I'm not sure if anyone else has some experience and or help to give. I've been doing really well with my mental health since leaving the hospital in late December. Recently I've been under a lot of pressure and I've started disassociating. I basically jus
Sorry if this doesn't make sense but I am mentally not good right now. Also trigger warning it will probably be needed but at this point not sure where as I am venting. Everyone says I can trust them and I should
So yeah. I’m 43, and have never been in a relationship. And at no point in my life have I ever experienced and shared anything intimate or affectionate. For most of my life, it has always been made fun of, been a source of bullying. I’ve been told that no
I'm long past the age where I should've learned to drive. I had a couple of lessons with my parents but have always been too afraid of not being able to know the physical dimensions of the car in relation to other objects/cars. Even in driving video games
I really don't know what i did this time the only thing i can think of is they feel scared because of the psychologist appointment but the thing is i kept my part of the agreement we had and I didn't say anything they didnt want me to at least I dont thin
After a devastating marriage breakup, years alone, am in a relationship with a wonderful man who is an alcoholic, we are about to buy a house together and whilst the security is what I need it is a terryfying step. Since my husband left
Hello all, First of all sorry in advance if this post cuts of or looks weird - I've just signed up for this forum on my phone & it's a bit hard to use on here. I'm hoping that someone has advice, stratergies or even just experiences to share ab
Hi All, For 8 years now I've being climbing the chain. Eveytime I go up a bracket we have less in the bank. So to deal with my problems around this I'll drink, Smoke and Gamble. 3 of the worst ways of dealing with stress, depression and anxiety. Any tips
Hi all, hope your weeks are going well so far. On Friday I am seeing a psychiatrist for a review and I am very nervous about it. I have existing diagnoses of anxiety and major depression, and am on anti depressants daily which help me (I have triall
I'm due to face court soon for when I was sexually assaulted at the beginning of the year. Does anyonehave any suggestions on managing triggerers and anxiety leading up to and during the case.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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