Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
hi all and good evening - hope you're all having a nice evening@NatureLover @Maggie @outlander @Shaz51 @Dizzylizzy need advice. i've tagged a few people of those i can remember but happy for anyone to reply. find myself
HiI'm empty. I don't know what else to say. I don't know where the difference is between needing help or wanting attention. I can hear my parents saying I'm just attention seeking. I don't want to be like that. I keep trying the help chat.
Would anyone like to share their experience (or direct me to a place to read) about how family/friends behaved in the weeks following a s. attempt? In a text convo with hubby, they said 'people are afraid of (me) and my volatility' and that I b
I thought I'd open up this discussion for anyone going through a rough time at the moment and want to get some extra support. I am struggling a lot at the moment dealing with a range of things. One thing a struggle with is Anxiety. This is something
First post.I tried to take my life just before Christmas. Ended up interned for a few weeks. It was a good experience for me. Left feeling better. 3 months down the track and all those gains are gone.My question is, what if I don't want help? What if I do
Hi all. Have just navigated my way through a really bad suicidal dip. I haven't been on my meds for about six months, as I had removed all the things from my life that were making me sick, and GP agreed that I was self assessing very well.
I had extreme emotional pain before bed tonight. It was unbearable. I tried talking to my partner after kidlet fell asleep. I asked if I could talk, and within about 45 seconds he started looking at his phone. I was angry, mentally exhausted and in a lot
My head literally hurts and I am convinced that I may be losing my mind.I have lost most of my past week and to top it I now have purple hair. I remember seeing the dye in the shop but not dying it, which led me to think about the rest of the week and the
I am really sorry to bother everyone and I am really trying hard I am and I have been trying to keep myself together and I am getting really frustrated with myself because I can’t seem to make it stop and I just want to be able to manage everything but I
"Help, I have done it againI have been here many times beforeHurt myself again today And the worst part is there's no one else to blame..." When you get to that place and you're at the crossroads- attempt or try and be "mindful" and "sit with th
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.