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Feeling very tired today my eyes are tired and are stinging, so typing this is pretty difficult right now but I have been looking online for a place of support as I am at the moment in a place where I don't know where to turn anymore.I have 20 plus years
With all the news of further lockdown restrictions looming, I can already feel my anxiety level building and wondering how I am going to cope if i cant go absolutely anywhere. The thought of being stuck in my house, in my thoughts,in my fears is tremendou
I suffered a severe nervous breakdown last year that turned into a psychosis (brought on by stress not drugs)... I was going through something very intense & couldn’t sleep for weeks because psychosis made me feel like I was dying... since then there
Hello, I really need to talk out loud to someone about what I’m going through, but I can’t bring myself to do it. I’ve never opened up to anyone before. I don’t know how to. I’ve tried calling the helpline three times already today but I c
Everything in my life is going in the wrong direction, I have to deal with my brain every single day and it's hell. Sometimes I wish I wasnt here or just somewhere else, I dont know who to talk to, everyone I would talk to is going through things as well
Hi, I'm new to this forum but I'm looking to get more support around me. I have borderline personality disorder, after three years of being treated for bipolar disorder, things are making sense about my interaction with people, moods and emotions that are
Tis me...I'm sorry to be back. don't really know how to write any of this, it's not in any particular order. I'm sorry in advance. I just want to sit with someone. Have someone hear me for a change. I miss my step dad, I said goodbye to
I am not coping well at the moment. I feel like my mental health is like a roller coaster going really fast. Moods are constantly switching so are my alters. I feel like I'm stuck in my own thoughts at the moment and feel like I can't escape them. My
I have some complex Mental Health issues and this last year has been an absolure nightmare. I have had to deal with a complete drastic change in my mindset and I've not yet been able to come to terms with it in a positive way. I used to be a nice per
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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