Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Hi everyone @Owlunar @Emelia8 @Faith-and-Hope @Shaz51 @BPDSurvivor @MDT and others reading along 🙂 I have just make a realisation of what I am doing - and I am NOT proud. I think this is a BPD trait/personality.
Im wrestling with my life at the moment. I dont want to be here at all. My MS is on a steady path downhill. I can no longer walk, shower myself of even toilet by myself. Im trapped in a physically dangerous home with no way out. My husband refuses t
There are many things I want to say here in a place I can say them.I've been living so many lies that I have become too tired to even interact with other people.There is so much I feel the need to hide. My trauma history, my constant mental health battles
Does anyone else feel overwhelmed by the amount of content coming out about sexual harrassment in the past few weeks? I understand that conversation around these issues is important, and that the culture in Parliament House, for example, is a matter
Hi, I have a gut feeling that I'm dying and also that someone is in my house right now. I don't know what to do about it. I don't want to call anyone in case I'm right. I have anxiety, but this doesnt feel like anxiety. It feels like I'm ri
Yep. Feel yuck. Tough couple weeks due to family in Sydney and personal struggles. Also experienced attempted bag snatch, stolen travel card from hand and being followed. Managed really well in the moment but fell apart later. Don't know who to talk to ab
Last night was a terrible sleep couldnt sleep as I was thinking Hatefull thoughts about myself,self blame thoughts,rang lifeline as I was starting to think I wish I was dead,lots of thoughts couldnt sleep ,messaged a family member at 2am while thinking ba
Quick trigger warning, the end of this post is probably not the best content to read if you're currently in a suicidal crisis, but I hope you appreciate it and get the support you need. ... How does general bad luck and misfortune affect you
I'm sure this has been posted about before. How do folks manage all the complexities of their mental health and being a single parent? What kind of things do you do to make this run more smoothly. I struggle a fair bit, tonight has been a challenge.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
