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***please be mindful that this post might be triggering for some*** Where do I even start. Before I really get into it please know that I am currently safe I just want to get my feelings out. I just wanna die. I genuinely mean it. Life just honestly
@Erin86 Erin's thread continues on the following pages HenryX
There's so much going on and I have no one to talk to. My mother is sick of mental disorders, so I can't talk to her about anything, I don't have a therapist or people I can rely on and I have no idea what's normal or not and which things are real or not
Think the last time I checked in here would've been after my partner left the first time. Well, they're gone now. It's done. 10 years together, done. It's been weeks since they left, but it's really only starting to sink in now. I've been telling everyone
Having a really frustrating night and just needed to vent. My meds get upped tomorrow, thank god. I'm so sick of feeling p*ssed off all the time. Actually that's not accurate, I'm sick of my toxic family p*ssing me off all the time and I'm left to deal wi
What göod is trying all this sleep hygiene if I can't sleep anyway? I know I shouldn't be on my device but at 3 am I usually give up. The weirdest thing is that I am so tired throughout the day that I am convinced I am heading for a good night only to str
ím nσt єхpєctíng 2 fínd rєαl hєlp hєrє ... íts tαkєn mαnч, mαnч чrs 4 mє 2 в wσrn dwn 2 thís hσpєlєss, hєlplєss, pαthєtíc pєrsσn, pσstíng hєrє 2dαч... dєvσíd σf nσrmαlnєss ín єvrч pσssíвlє wαч.í wαnt tσ єnd thís αgσnísíng lífє.í cαnt tαkє ít n є mσrє.thє
i’m not doing good. my affect is really low, i can’t be chipper, i sleep all the time. i just want the world to stop. i wish i could just step away and look after myself and have the world completely go away and leave me alone. i feel like i could get bet
Hey y'all, we have a lot of alters due to a lot of trauma, and quite a few of them do NOT want to be here. We've intergrated before, but is there a way to do it on purpose? Some of them are actually asking to intergrate, but we don't know how.
I'm sorry I'm here againI'm sorry I'm starting to wear againSorry you're tired of hearing itI'm tired of carrying all the comparisonSorry I'm feeling itI'm sorry I suck at concealing itIf I were real with you I'd tell it allIf you were real with me you'd
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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