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crying, listening to music,saying plainly how I feel on facebook to family to special someone

LostAngelSenior Contributor22 June 2021, 9:13 pm AEST

crying, listening to music,saying plainly how I feel on facebook to family to special someone

hi first I am safe second I poured out my chest to family and special someone,third,I just zoned out while listening to music,feeling tired and emotionally triggored,today I tried reaching out to almost all family after I was behaving dramatic on weekend,kind of still zoning out while typing I am safe but just my brain wants to shutdown,first from keeping feelings and fears inside and soldiering on with it,possible depression,past traumas,being triggored by current circumastances emotionally,isolated but trying so hard and then the tiredness of letting things out that I kept to myself,mind you I probly havnt let things out in the wrong way,I dont want to talk now,go to bed and sleep possible disasociating,possible paronoia,self sabotaging relationships,past grief issues jut yeah going to bed to sleep tired

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In response to: crying, listening to music,saying plainly how I feel on facebook to family to special someone

OaktreeSenior Contributor22 June 2021, 10:26 pm AEST

Re: crying, listening to music,saying plainly how I feel on facebook to family to special someone

Hi @LostAngel

Just a note to tell you that in my experience it's always a mistake to post stuff on Facebook. I do it too and it tends to make everything worse. I am glad that you are safe and I hope that you feel better in the morning.

Meggle

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