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Here’s a thoughtful, honest, and impactful message you can post on the SANE Forum, striking a balance between vulnerability, self-awareness, and your desire to be understood: --- Title: Struggling with Depth, Disconnection, and Emotional E
@rav3n 90 days sober but the psychiatrist is changing me to a non sedative med but I'm tapering down I feel like death. I'm not stable and my head hurts. Plus my whole family is fighting so I have no support.
@Shaz51 @CalmOwl 27 days sober yay. I'm holding onto my ex and allowing him to be abusive. He says he wants to be friends so I let him come hangout with me only to suffer four hours of him ranting and belittling me. It's really made my mental he
I’m struggling with so much Brand new to sane and forums and everything so sorry if I get this wrong I just…. Actually need to talk I think?
Hi everyone, Just wondering what will you do in this situation as I feel trapped atm. My partner admitted that he attracted to transwoman and he said he is friends with her. But paying her gifts on a social media site. I already cried to him ab
I am struggling, especially with my body image and eating. I feel so alone
Hi everyone I'm new here and I don't feel so good. I'm struggling with PTSD and borderline personality disorder and I am on edge. I have persistent anxiety that never switches off. I have body image problems , health anxiety and also past traumas have bee
hi everyone, i have been not feeling right lately..im not sure if im being depress or just being burnout..i just dont feel excited in doing things anymore
Good morning,I am a 36 year old male who has struggled with life-long issues around mental health.I grew up during a time and within a place where mental health issues were stigmatized. It wasn't until my mid 20's that I began to actively engage with meth
We are at our wits end on how to deal with our mentally ill adult child ( 30's). She suffers from severe anxiety, stress, laughs uncontrollably at times, is very paranoic/ delusional, blames us and everyone around her for everything, has cut all her frien
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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