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It's 30 years this year since I saw my mothers body dead on the road. I still having very bad nightmare as it has never been dealt with and now withdrawal from family. To the point of separation from my recent partner as I pushed her so far away and I nee
I'm confused whether I'm in one. He said I'm abusive though. I know I've done some things that could be considered that but I've been really careful not to do those things now. He seems like he has BPD though. He overreacts big time. He causes a huge argu
Just finished work at 6pm and just wanted to tell someone other than family or friends about how I feel right now about work. I feel like: I’m disassociating right now. That I’m going to implode or contemplate worse just to make it stop. My
I'm wondering how to navigate my diagnosis of MPN (blood cancer). I'm struggling with how to tell people and balance it during times when I don't feel so well and need to rest. I keep having feelings of guilt, and letting people down. I get a bit tired of
I just wanted to vent after seeing a psychiatrist. I have had so many bad experiences with them! This one treated me like a walking disease, not a human being. She changed up my meds and when I told her I was frightened, she just told me to read the
Hi all, Lately I've been getting these weird, I guess episodes? I've had them to some extent for a really long time but it's getting worse. I don't really know what to make of it so thought I'd post here to see if this resonates with anyone. It
I went to work today. I ended up replying to my manager's e-mail. I said that I didn't find that part of the criticism to be in any way constructive. She didn't reply, or really mention it. She congratulated me for improving in one of my stats, but otherw
I'm struggling with my anxiety today because I made a mistake at work. I can't stop thinking about it and although I don't seem to be in any big trouble at the moment I'm anxious that something bad will happen. I've been trying to distract myself and tryi
Hi there everyone. Hope you are all doing well and surviving this pandemic and other issues. I so desperately need answers to my diagnosis and am wondering whether I have been a misdiagnosis after 34 years. I know I have ADHD but I am not sure of schizoaf
I have been reflecting today on whether it is a good idea or not to open up to people about my mental illness. I have come to the conclusion that is just not worth the risk. Quite a lot of people will just back away and a few may become openly hostil
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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