Anziety and panic attacks of a night
Hi has anyone got any ideas on how to get some sleep every time I close my eyes I have a panic attack
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FORUMS
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Share concerns and seek advice here.
Looking for advice
Looking for help on where to go for help. I have a young adult dependant who has mental health issues, being diagnosed with OCD and on the autism spectrum. He is now showing violent traits and threatening to harm other family members. Melts do
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Feeling upset
Hi all, Hope everyone's weekend is good and you are good. I'm feeling upset & guilty today as my husbands eye condition is more than likely due to stress which I feel it's my fault as since with 1 of my latest diagnosis of
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I need a friend. I'm so lonely and tired :'(
I used to have many many friends. I thrived on friendship.Over the years they started to seperate away from me.I would try to see them but bit by bit they stopped wanting to see me. Especially when I got completely sober years ago. These were my peop
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OCD and Eating disorder
I've been struggling with an eating disorder and OCD for years now. I'm in recovery and getting better though. Within this time I have also struggled in the online space. For three days I have spent hours looking up eating disorder content, on socia
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Reliving the past
I've been referred to a new psychiatrist. It's been a few weeks but I keep putting of making the call and booking. I don't know what im afraid of. I'm desperate for help but I just don't want to have to go through everything again.
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Hi Friends been a while definelty need some listening and care thanks
Dear Friends hi its Lost Angel feeling well lost going through an emotional phase my emotions have out of wack for a least a week ,am safe just processing ,I feel something has triggored me off into an emotional spiral the spiral being caused by something
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It's only 6pm and I wanna go to bed
What's worse...a thousand racing thoughts or not being able to hold a thought? My head is ringing. I've been to workI've done my stretchesI've eaten, showered, communicated with nice people. Watched a movie There is a deafening q
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would sane consider these changes to the forums
hi everyone i was wondering what people thought about possible changes to bring the forums. 1. having the ability to block someone. i think this would be beneficial in so many ways. it is not necessarily a negative thing it can stop arguments f
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Dementia & Grief
Hi all, My grandfather has dementia and has just been placed in a nursing home this month. I am struggling with this all. I think, I am also starting to experience feelings of grief too even though he hasn’t passed away. I’m struggling. I
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