Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I am so anxious right now I have to go to an appointment tomorrow with the psychiatrist and it is making me super nervous I just feel like something very bad is going to happen and I don’t want to have to go but my cm is coming to pick me up for it so I c
I have been really off from few months , I used to think it's gonna get better , but I don't see any change in myself. I feel like no one understands my emotional health and how much it affects me
Hello. I'm feeling crappy. Don't think I can be bothered writing anything more right now.
I wanted to chat online but chat is unavailable which sucks, dont want to call as my sister is always around so I cant talk privately. Ive been posting on here and Facebook groups heaps, probably too much. I just dont have anywhere else to turn. I have an
I fail at everything. I am just so confused and I apologise for being pathetic as I know there are so many others with much bigger problems than me. My head is all over the place and I feel so alone. All I ever wanted was to be loved and t
Fun, huh...I'm sitting in the ER and just want it to end... I'll accept death, please.
Is anyone around not coping I need someone to talk to
There isn't really any other way to say it other than in not coping and that I feel like I'm close to the edge. I feel like a broken record saying this, but it is true. I feel so irritable inside. Ive had enough. There is no support and therefore the
My friend who I have been staying with told me today I should put my big girl panties on and go back to my abuser so to make complaints about her. I have no idea what she was thinking I’m beyond upset. I know the situation is hard and the agen
Hello, this is my first time on anything like this, however it has proven to be extremely difficult to find anyone like me.I have recently been diagnosed with Inattentive ADHD, my previous diagnosis had been BPD, Schizophrenic Tendencies, Generalised Anxi
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
