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I heard a voice in my head yesterday, one I've only heard one time before.When I have panic attacks or dissociate, my brain feels entirely empty. I'm subconsciously aware of everything around me, but I can't interact with anything or speak. One day last y
I feel like I have exhausted all options and yet Ive got absolutely no where. I am not coping and yet I'm on my own in all of this. It seems that is absolutely pointless me trying to talk to anyone or trying to get myself help. Nobody cares enough to actu
I'm so alone in these dark thoughts. I tried to speak to someone but I got pushed away again. So as I sit here all I can do is contemplate that this is the end. I don't see there being any point in carrying on. Rather just go to sleep and not wake up.
I don't know what is really happening and what is paranoia.Everything is scary.I think I saw an old worker at the dog park and think she was surveilling me. I didn't let it bother me too much as I was enjoying my time with the dogs but at home this evenin
Hi Friends Its LostAngel its been a long while since being online and things have been pretty busy doing study lately ect and life in general but anyway I have a value dilema situation and need to vent about it as most of you know I have an online partner
Finally realising my 'mental issues' stem from the fact nothing in my life makes any sense. The fact that I am stable, and coping well off medication leads me to believe the problem is not me, but some kind of bizzare plot to drive me crazy. It's not one
My regular proof reader is unavailable I'm just wondering if this makes some semblance of sense, before sending it with a letter to my psychologist My brain is a bit mushy ATM Thanks
TW: Emergency servicesI made a huge mistake last night, after waiting on hold for 32 minutes with the suicide call back service I gave up and called lifeline. 3am We talked and came up with a plan to get some things together and get my partner to take me
Hi, if you're coming to these forums for the first time and feeling stressed about life, perhaps it is because somebody is trying to make you feel impatient. Patience is a normal human trait that allows us to ride over the bumps in life, but some people s
Ive got to the point where I don't know how I can carry on. It is all good and well faking it, but I can't deal with suppressing what is going on for me. I have no one in my physical world that I can turn to. It hurts so much inside. I'm scared of what's
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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