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There's no hope for me. Theres no other way out of this. Not saying that is going to happening for everyone...but I know it's happening for me. Conclusion....I'm beyond help and I am alone.... I give up...
There is so much emotional pain and even more with knowing that I truly am on my own. It doesn't matter how much I hurt. There's no support. Not from the gp, not from the mental health team, not even from an organisation via chat who just ended
I am trying really hard to ignore the thoughts but it is getting harder each day. I don’t know how to explain the thoughts very well but it is mostly to do with being scared of my treatment team and what they are planning to do to me. Idk it is really har
Hey, i'm a bit new here. Was wondering if anyone else with bipolar struggles to get into a regular sleep routine? My psychologist has recommended apps and mindfulness but i feel these just don't work for me. I will be sleeping fine for maybe on
Hi l feel hopeless and am crashing again mentally. I am not coping with financial problems, constant knockbacks for work and the ongoing saga of trying to get lawyers to assist with the property setlement. It's been 3 weeks since the lawyer was going to s
Hey I'm brand new here so sorry if this isn't quite right I've never had a super healthy mental state but I've always pride myself of being able to be think through things and manage my problems (to varying result's). As of roughly week ago I s
I’ve just started working again after taking a six month break. It has me stressed and struggling. I also have a overseas holiday in 12 days and I am worried about how I will go being away from home for three weeks.
I have so much going on right now, with work, family, health etc. and I'm at a loss as how to handle it these days. I'm tired. I have been up to the hospital multiple times in the last week for stuff but I don't know what else to do.. for others and me..
Hi guys I know I haven’t been here for a while but here’s an update. Still have no idea when I can go home, the agent is a dh and has no compassion.am changing jobs as I wasn’t getting the hours I wanted.have started dating which is scaryhave found
I'll put this up here but I already know what's going to happen. For the last several years I have been not convinced of my 'mental illness' diagnosis. I had a great chat with my therapist yesterday and said that when I feel most 'normal' is when tho
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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