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Loz_3647Senior Contributor
I'm so alone in these dark thoughts. I tried to speak to someone but I got pushed away again. So as I sit here all I can do is contemplate that this is the end. I don't see there being any point in carrying on. Rather just go to sleep and not wake up.
In response to: Alone
PeregrinefalconSenior Contributor
Hey @Loz_3647
I am so sorry to hear how tough things are right now. It can feel really awful when we have tried to reach out and feel pushed away.
Please know that there are dedicated services to support you in times like this:
Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Samaritans: 135 247
If in immediate danger: 000
Look out for an email, we will check in there too 💛
In response to: Re: Alone
Loz_3647Senior Contributor
In response to: Alone
amber22Senior Contributor
Sitting with you @Loz_3647 and here for you ❤️
In response to: Re: Alone
justanotherguySenior Contributor
Hi @Loz_3647 , sorry to hear you are struggling again. You mentioned you can't see a way forward? Have you tried taking a step back? I was trying to achieve all sorts of things far out of my comfort zone and it didn't work. I had to find a place less stressful and it has helped a lot.
In response to: Re: Alone
Kyle1Senior Contributor
It gets like for me, too, sometimes.
It feels cold and claustrophobic.
Incredibly sad.
When was the last time you felt good? Was there something you did to feel that way?
For me it was gardening and hugs.
I don't get to do either these days 😕
In response to: Re: Alone
Kyle1Senior Contributor
@Loz_3647
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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