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I may have a husband and mum, but I couldn't feel more alone. Husband - I discovered last year that he was cheating on me. He said he ended it all, but I suspect that he is cheating and lying to me again. He has become distant again and not ver
I'm a middle-aged woman who lives with my mother these days. I am single and I have no children. I've lost friends many times over my adult life when my mental health hasn't been the best. Apparently I am too heavy and hard-work so peopl
I've been going through something for a while now. A lot of emotion. A lot of trauma like feeling. A lot of powerlessness. Feels like some creature-like force has taken me by the nape and collar and just thrashes me side to side...Sometimes I'm OK with no
I have been in a relationship for almost 3 years with such a caring loving guy who listens and understands how my mental health is. Before we got together I had a really bad abusive relationship for one year and as my mum passed from domestic violence it
I have no idea how I can recover from this one. I've had an awful day. My friend told me she didn't want to go with me to the concert we were going to tomorrow. That I have had tickets for 2 years. The worst part of it was I wasn't even surprised, I'
I get medication fortnightly, normally the day after I get paid. At the moment Im not getting a regular income as Im on unpaid leave and my Dad is covering my cost (Im caring for my sister) Anyhow I got my fortnightly medications yesterday. One fortn
So over a year without a migrane and it would appear I am having my worst one Ive ever had. Yes I know I shouldnt be on my tablet, but I probably shouldnt have driven into the doctors clinic (20min drive either way), fed the dogs, etc, etc. My life like m
I have been having quite intense thoughts around self harm and I've found today the hardest resist the urge. I did try to distract myself but I don't think I can hold off. I absolutely hate the way that I am and the way that I seem to be wired. It's not t
So I woke up without a migrane but the moment I walked out into sunlight bam there it was. I went off and did the things I needed too, well most, I ended up having to go to ER to get a referral to Priority Care. I sat at priority care waiting, eyes closed
I have GAD and Health anxiety, mild depression also, I am medicated and thought I was recovering really well, untill I was due for my period, I have been skipping them on.the pill for last couple of months while getting anxiety under control and my doctor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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