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Im having a really weird night. We have lost power. Its like midnight Mum and my sister are asleep but Dad and I are still up. We both have sleep apnea and need a machine to sleep. Sleeping without one makes you feel pretty lousy so we are up waiting for
My family is aware that I write a journal type thing and post it to SANE each day. I havent shyed away from telling them that. Its a great way for me to work through my thoughts and feelings. Im really open people can read the posts or not, they are long
My left leg has kinda joined the party, every now and then it drags, I have to concentrate a bit but for the most part I can get myself to walk pretty well normally, maybe a little stiff. Im in pain but its generally managable. If I do something that
From out here in the weeds of sleeplessness a torch lit branches of the night, and there the rheumatoid curves of yearning and of years... The struggles to get somewhere. The wondrous reaching upward, while the work of staying grounded spiralled out of si
Hi,I've been a shy bloke since 15 or so, and experienced social anxiety in university to a high level. I used to get a feeling of 'invisible cobwebs' on my nose and facial cheeks, which evolved into a feeling of my face's skin crawling when I made ey
I don’t feel right.Last night, I mentioned that something bad happened at work. I might as well say it generally.A client’s lawyer called up and said the client is suicidal and is threatening to take her own life unless we can help her, because there was
A family member of mine died last week. The funeral is on Monday. I'm anxious about seeing the rest of my family. I'm also scared of what feelings will come up. I am going back to a town I spent a lot of my childhood in, a place I haven't been to in 20 ye
been going on all day got work tomorrow feel like I’m a clue over that I hate how I feel in the morning and night beforeFeel like my heart is racing and I can’t breath properly trying to distract myself by just going all the normal things like cookin
What a day...I work in financial services, and my company had a party today for end of financial year. They brought El Jannah, charcoal and fried chicken. I stayed back for an hour after work talking to everyone. They mentioned they were going to buy
I am considering going to AAT to change my case manager and possibly my community health region. I do not think I am getting therapeutic treatment from there but I'm interested to hear responses from people that have gone to AAT. I've tried health ca
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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