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Hi all.For the last month my MH has deteriorated badly. I'm actually getting very, very worried about how this is impacting my behaviour outside of normal depressive symptoms. I feel I am becoming, well, narcissistic in some ways.I'm getting way less tole
Hi All,New to all of this. I'm struggling a bit right now. I had a few weeks off work in July, and went back to work half days for the last week of July, and full time hours from then on.I stupidly stopped taking my midday medication, and then, if co
TW: death/SI I don't know how to start but here goes. Content/trigger warning (Highlight to read)Jan 5th I lost my partner of 15 years found his body called 000 did what I could to bring him back than was left to watch as they worked to bring him b
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I struggle quite a lot in my day to day with my body physically reacting as if I'm in danger to the point of body shakes , tight chest and hot slushes as a reaction to going into a new shop, reverse parking, having to tell someone at work they can't do so
Tw: self harm and suicide I am safe. I have a assignment due tomorrow night. I've been stuck on a question or questions for quite a while now, since yesterday. I've got 3 monitors, all of them with 20+ tabs each maybe even more just trying to se
I feel so unloved and unlikeable in real life just because of something I usually am or usually do that’s out of my control that people shouldn’t even expect me to change… I’m talking about in terms of, well….when the teacher tells us to get into groups a
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Please excuse me if this post is a bit scattered. I'm quite upset and not sure what to do with myself.About 8 years or so ago, after bouncing around between psychologists, I was referred to a psychiatrist who diagnosed me with Bipolar 2. I continued seein
TW: Suicidal Ideation I am bipolar and living with it for the last 20 years. I make sure that I take my medicines on time.. I am on low dose. Hardly ten days in past 20 years without medicine. I just follow my prescriptions blindley... because I wa
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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