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I think my whole life I have been in fight or flight mode. I have lived/moved to more houses than I have had hot dinners. Covid hit and the lockdowns in Mel**** I jumped in my 2004 Toyota Echo and drove 29 hours to cairns. Stayed in back packers, sha
I don’t understand how people do it. No matter how much I try I can’t seem to find a hobby or passion to keep me alive. I dropped out of high school, and I’ve been unemployed since. I don’t want to do anything with my life but I’m too much of a coward to
So I've got nowhere else to live at the moment so I'm staying at home with my mum. However, she is the reason I have complex trauma issues and I get re-traumatised everytime I try and talk to. I know I can't change her and I'm not, but I ignore her,
Hi!!🥰 New here. New to posting on mh platforms. Not new to mental illness.Google wasn't very helpful so I thought I'd try my luck here to see if any of you had suggestions to my question.Depression is a major part of my particular mental illness. I've had
Hi just wondering if it's normal to still have feelings for a former partner even though she abused me .l still remember the good times during the relationship even though she hurt me. am I going crazy ?
Hi just me again l m just over my whole life atm everything is a battle l can't forget about my ex .l am struggling financially can't afford some medical treatment the list goes on. My 50 th birthday is Christmas eve maybe that's the right time. I don't s
Hi all. I hope someone can you give me some advice. Although I have seen a counsellor, I have not had any actionable advice apart from ignore him or let him leave and see what happens overtime. My husband is Fijian and I am Australian. We are both in our
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Hi, I joined this site in hopes of finding people who are able to relate to the things that I'm feeling. I've been struggling a lot lately with expressing how I feel, I can't find the right words when trying to explain my emotions to friends and
I don't feel pretty anymore. I feel tired and drained. I feel so lonely as if I have no friends. I work 24/7 for what money? i don't even think I'm doing it for the money I just do it so people can talk to me, strangers. I feel like a ghost in my family a
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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