Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Hello all, Just sharing some positive thoughts to brighten the day : "Tough times don't last, tough people do." "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Take care everyone😊
Hi everyone, I'm not really certain how to describe my issues at the moment. I guess my main issue is I constantly feel more and more isolated and at gatherings I feel like I really want adjust socially again after last year, but I always find myself
I have schizophrenia, but I don’t want the label to hold me back… I’ve posted a few times and got some positive responses which was nice. as the title suggests I want to engage with my local community, but don’t have hindsight to see how that will pl
I don’t know how to make friends. I have acquaintances at work and I want friends to talk to outside of work. People think I’m either flirting or an ass because I’m either overly enthusiastic or very reserved. Am I alone? Will I ever have a friend?
What have I done what is it about me that is so bad
A place to post and talk about your creative expressions Learning to express ourselves and how we feel is a lifelong journey. Art helps with that. Whether you make crafts, paint, draw, do stick figures. This space is for you. Wh
In addition to our wonderful NAIDOC week thread by @tyme I wanted to share some of my favourite music from First Nations artists. Share yours on this thread JK47 - The Recipe - Changes (Triple J Like a Version) - G
Hi, I know us birdwatchers can be pretty avid about what we do, so wondered if a thread for birdos could be a possibility. I’ve been birdwatching since I was 7 - my happiest memories from childhood are from Rotamah Island, when it was still owned by Birds
Edited - might as well just ask this as an open forum air your grievances about me here… let me know what I done to upset you just be open I try to make friends never can try to talk to people on here, not many people talk to me back
I feel like i have one health problem, and then another follows, i feel sick a lot of the time, feeling dizzy, vomiting and cant breathe half the time. Doctors dont know whats going on and my symptoms just get worse! I feel lost, like people dont wan
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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