Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Where is my hero?He is playing Pictionary, in the desert.Funny how he sees the sun & forgets he was once a city built on clay.I guess to him - words are like raindrops. Mirage he tastes, yet never FEELS an open mouth, and the words wet, alive lik
On Thursday 17th October 2024, we will be holding a Peer Group Chat on the topic of Setting Boundaries. Boundaries look different for each of us and these boundaries can change. How important really are boundaries? How do we set
👋🏾 Hello Arrernte male here, I like fishing, hiking, gardening (edible gardens mostly my focus interest) live on Wadawurrung Country
@MJG017 Hey guys,MJG and I love hot chips, but they have to be good ones! Where in Australia can you get the best hand-cut hot chips? This is so that no matter where we go we can find the best hot chips! Mjg and I consider ourselves hot chip co
Hey everyone, On the topic of Mental Health Month, a few of the gang here have been having some conversations around how people find out about SANE, advertising and what kind of places people heard about the forums. We would love to hear w
I hope this is the right place to post this. It's not really a mental health discussion, but can easily be for many people. I wanted to create this discussion so people can talk about their experiences with being an adoptee, an adoptive parent
Hi everyone. I meditated in bed this morning and felt calm and relaxed then I got up and a lawn mower was going and I was instantly really angry. Loud noises, especially people talking really fast and loud really trigger me. I have bipolar 2 and mixed epi
I have recently been diagnosed with bipolar 2. I have had MDD most of my adult life and also attempted suicide and self harm. Although my bipolar diagnosis is recent, looking back I displayed symptoms of it when I was in my late teens. When I was at colle
I hope however this finds you tonight, you allow these words to carry you till sunrise and through the weekend. You exist You exist, you matter, there is purpose in your life despite what’s been thrown your way It sometimes may feel fruitless, o
There are many threads dedicated to sharing experiences - good times and not so good - so I thought I would start a thread for those on here who love their sport. For me - and I suspect for some others - sport is a good distraction as it often blocks out
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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