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For non-mental health conversations.
In the demanding world that we live in, where we have normalized hustle culture, it is very important to find a work-life balance for our overall well-being. Work-life balance is essential for maintaining overall well-being, reducing stress, and preventin
Hi @tyme hi everyone, I hope everyone is doing fine, I haven't been able to come on-site for a while, just saying "HI 👋"
Sometimes our busy work life can lead to burnout. Knowing the signs of burnout is crucial because it helps prevent long-term mental and physical health issues. Early recognition allows us to take proactive steps, such as setting boundaries, seeking suppor
One disorder that is surrounded by too many assumptions and opinions is eating disorders. There are many common misconceptions about eating disorders, one of them being they only affect women, while men can struggle with them as well. Another false belief
Hey everyone! Over in another thread we were talking about our "inner child", what play looks like and how we incorporate kids activities in our everyday life to help us learn to be the children we never got to be. I am one to
Hi I'm new here I'm suffering really bad with social anxiety. I can hardly leave the house without shaking, even going to the letterbox is an issue. I don't have any friends because I have trust issues from previous relationships. I can't work, I'm s
Sometimes, depression can lead to compulsive spending and many other things that can affect and disrupt our daily lives. Compulsive spending and depression are often linked as a way of coping with emotional distress. When someone is depressed, they may se
Have you ever been taunted by the day as the external factors are closing in and challenging every angle making you question your own worthIt's the time when you think if help is coming this is its chance, when people are maybe responsive and yet only str
Hey there forumites!!! 😊 We all have a project, hobby, interest or goal that we’re working on throughout our healing journey. Or perhaps you don’t but want to be inspired by others to try something new! This is a space to share what you’re wor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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