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HiWondering if anyone has experienced any severe anxietyI am struggling to function daily worrying alot I've seen counsellor and they haven't really helpedFeel constantly on edge about life money and struggles and it's manifested physically so I feel ligh
i probably won’t check the responses or reply for a bit cause Im kinda busy but just wanted to get this off my chestIm really happy i don’t want anyone to think I’m not everything that’s happened over the past week has just amazed me i don’t even have any
I’m feeling pretty frustrated, seems like people are all playing their little games on me and I I have moments when I shut down, or get mad… saying this feeling a little calmer… need to work on myself and my perception. I feel pretty vulnerable and
hi everyone i don't really know what i'm doing or why i'm doing this but i need help.i am in a happy 10 month realtionship but recently alot of crap went down hill and i hadn't realised but i had been dumping it all on my parnter which is not his job. he
I have had the flu and a possible chest infection the last week. It's really hard to look after myself when I'm so sick. Even simple things like breakfast zapps all my non existent energy. So I need some simple tips on coping mentally with bein
I'm making a check in as apart of my morning routine. Apart of my illness is debilitating brain fog, and I'm finding that I'm forgetting things in the morning, getting lost in anxiety, and struggling to get out of bed. So I've made a check list of my morn
hey all, what's the deal with BPD and constantly slipping... I feel as though I cant be happy bc every little thing that happens around me takes a massive toll on me... so recently I have got a boyfriend and one of his friends
After a string of bad experiences with psychologists it's got me thinking about the dynamics of it. Let's first talk about the income they charge $220 an hour they see about 7 people a day that's $1,540 a day. Let's be real do they care they say they're 5
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
I've been investigating undiagnosed autism as a possible explanation for how my life has unfolded, I seem to have had several of the indicators early in life. But it is hard when this is on the Victorian Government 'Better Health' website: "Autistic
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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