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FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Recovery Club
Explore day-to-day coping strategies.
Borderline Personality Disorder (BPD)
Hi everyone I'm new to this SANE site.....Looking for like minded people with BPD or similar to interact with........
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Small victories
Just a post to celebrate managing alright, today. Took my medications, prepared dinner for the next three nights, washed the dishes, and got work done! I also didn't relapse on alcohol today, and I'm eating in a moderate way (AKA following dietician instr
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Day 1 of my new start
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
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Severe Anxiety and how to cope
At the moment I am struggling with anxiety, panic and abandonment issues AndI would like to ask the community if they have any tips to help self regulate while going through this.
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New start
Hi everyone, so I've finally decided to put an end to everything in regards to my childhood trauma. I've kicked my donor to the kerb (don't recognise him as a father anymore) I said everything I needed to in regard to it out loud while I was driving aroun
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worried
Hi All, Need a safe place to vent this morning. My asthma is really bad because I have the flu. My partner and I are looking to rent, but it feels like his old real estate are out to get him. He went into arrears in his rent because of Covi
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Relationship Trauma
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
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Schizophrenia voices
Apologies if I've asked this question before. What I'm interested to know is if any voice hearing sufferers have been able to have permanent remission without antipsychotics, maybe by way of other therapies or lifestyle changes? My voices have starte
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Abandoned
Hello everybody. I saw that there was a very appropriate and helpful post about people popping in and out of this SANE forums community. I have been absent for a while, and in many ways, I have felt guilty of abandonment. Sometimes 'c
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