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Hello, I just wanted to share how things have been going for me lately. Recently, I broke up with my boyfriend, and we weren't together for very long, but we had a really meaningful connection that I valued a lot. He was someone that I could talk to
I have a really wonderful friend who understands my BPD more than anyone else. We usually text every day, even if briefly, but if I don't hear from him for more than a day I worry that he's "gone" -- that he's abandoned me or is angry at me and going to l
Hey everyone, I'm dealing with some anxiety symptoms and it'd be interesting to know whether you folks relate. Advice would be awesome, if you have insights from your own life, but solidarity/empathy would be great either way.(Content warning if needed: P
Taking time out to do something creative helps me relax. I started painting kindness rocks a few years ago when I could scarcely draw a stick man. It's become my go too evening chill out. I don't post them on rock group fb but I give them to a clini
Good evening,Does any one know of any bipolar support groups in Perth? Ive tried searching online, to which I found Even Keel. But i have tried calling and emailing with no success. I suspect they have shut the doors.I am keen to connect with people
In the last week I have experienced one or two delusional thoughts. I correct myself in this situation. By telling myself that the thought is delusional. Does anyone else with Scitzophrenia experience this ?
This downloadable booklet, available here, has 320 suggestions for improving or maintaining wellbeing, most of them based on suggestions from SANE members,There are nine flavours or kinds of wellbeing, hence the title.The premise of the booklet
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Hi All, I'm interested if anyone knows of a good clinical psychologist in the Sydney NW region. I have a schizophrenia diagnosis and hear incessant horrific and tormenting messages about rape, murder, suicide, cancer, future nuclear war, the dev
Hi everyone i suffer from an eating disorder and im getting better at managing my emotions and thoughts around food but im having a major challange and wonder if anyone else could provide some advice. i have to have alot of medical procedu
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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