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October is Mental Health Awareness Month, and this year the theme is: “Let's Talk About It" ️ Complex mental health conversations are important in connecting us all, inspiring hope, breaking down stigma, and creating social change. Throu
Hi, this is my first time posting here I wanted to join an in person bpd support group but the only one I could find was too far and meets monthly There's a weekly one for general mental health issues on wednesday evenings that i've
Hi, my names Aria and I have been having mental breakdowns in the past 8 weeks. I feel like I don’t fit in at school, i’m not a popular kid or a sport or smart kid. I’m that one girl no one wants to sit near. I want to know how to fit in better. If anyone
Heya there! Lately I’ve been pondering over my desire for romantic relationships and I guess, how the majority of my life has been dedicated to my mental health journey. I’ve began to feel undesirable, like I’m not worthy of love or that I’m too
Hi everyone!I just have a quick question..I used to feel the ambiance of a restaurant or the atmosphere of a night club, but now I can't feel anything.. Like I'm completely flat or numb or blunt..And I was just wondering what this symptom is called?
I've just been to the emergency room something not new to me, after being to the doctor yesterday something not new to me, after doing pathology something also not new to me.Repeat all again at the ERAnd I update everyone at every stage what's going on bu
I haven’t been able to find a whole lot in the forums regarding sobriety. It’s probably my biggest issue at the moment and would love to know some things like gratitudes and struggles from those sober. In saying that, I know this can be a sensit
I upset my housemate today by politely asking them if I could have the old dish drainer back. Meanwhile they're worrying about other things. Bigger things. So they got really upset (behind closed doors).Why do I act like a Mum when I'm not one? Why am I s
Really struggling at the moment I had started a new medication and had been feeling better. I actually felt normal instead of depressed. I’m in such a depression hole with anxiety as well. I just don’t know when this will end. I had to call lifelin
My adult children have no idea how unwell I am. They have lost 3 people to suicide in the last 10 years including their dad. I will not add to their fear and anxiety by making them have to worry about me too. I worry constantly about this decis
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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