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I really am trying, I didn't think it would be so hard to get an appointment without planning months in advance. I thought I had done well getting a mental health care plan, my anxiety was a daily issue leading up to that GP appointment, I thought e
Have I wrote something beforeThere is a familiarity hereBut it's replaced by a colourOrangeInside I say itOutloud I say itThere isn't controlIt's intrusionI'm forgetting whyOrangeWhy I come before this:white screenOrangeBlank pageOrangeCanvasOrangeI don't
I don’t understand it but it is all over the internet and there’s pictures of like dead kids and stuff and I don’t understand what is going on apparently I’m meant to know but I don’t understand it all what/where is Rafah is this any
Hello! I'm new to this space. I am diagnosed with Autism, ADHD, OCD, Depression, Anxiety, possible BPD and PTSD. I'm currently in university and it is a challenge being neurodivergent as I feel burnout is impossible to deal with when
I am wondering if anybody has some successful strategies for dealing with procrastination.I keep myself reasonably busy, but do I do it to make myself feel better about procrastinating over other things
Hi to those who have more know how about this than i do. The last few months i been having increasing trauma memories of a horrific hallucination i had in a major psychotic episode more than 15 years ago. Which, to my horror, has me relive the whole
Hey Everyone, @Supportivemamma is looking to connect with people who may experience the struggles associated with having teens with mental health challenges. Whilst they are a carer, it's important to factor in the impact her responsibi
Hi All Do people tend to find weekends or weekdays harder to cope with? Or do they feel the same to cope with
Grief is a natural human emotion that can arise from loss. Whether it be the loss of a loved one, an opportunity, a job, a possession, your health, a pet or anything else. Whilst the feelings that come with grief can be painful, it is important to
I saw that an online friend of mine posted a thread with the same question on a completely different forum so I thought I can ask the same on here as well, just because I thought it was a really interesting question, and I’m curious to read and know some
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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