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Explore day-to-day coping strategies.
So I find myself up at the 'witching hour'... I'll totally hate my sleep deprived self today, but I'm as lively as a moth near a lightbulb. I used to smoke weed and then tried herbal capsules, quit weed and no other herb compares... Oh sweet Mary eff
I was supposed to attend a meeting last week with HR and my manager. But I really wasn't in the right frame of mind. My GP referred me back to the psychiatrist I saw in February, and she wrote me a certificate saying I cannot attend.End of story right?? N
Hi guys,So i've recently started taking super food supplements - Chlorophyll, Chia omega and B12 and have found it to quite beneficial. It's helped with my energy levels and in fact my memory has improved dramatically since taking the Chia Omega.Do any of
Hi everyone, As some of you know, I have been overseas. Today is my first day back and I'm feeling jetlagged and a bit all over the place. Makes me think about how important sleep is to us! Back in the day I could pull an all nighter to get through a uni
I have been so busy for so long now, and constantly busy and stressed about work and stuff outside of work (I'm the treasurer and a key organiser of our youth breed society).I've been feeling it creep up on me, the exhaustion and putting stuff off that I
Yep, life as I knew it has ended! Was getting impressive migraines which I tried treating with mega doses of chocolate thinking the migraines would just give up and move on! Nah......so the pleasure of chocolate for about 5 minutes could not win over 8 ho
Dear all,I know there are a few of us who are survivors of childhood sexual assault/sexual assault/domestic violence here on the forum. There are probably others who have not disclosed for reasons of their own (which is totally fine and understandable).
As part of earth hour tonight.I have lit a candle latern for all the wandering souls tonight looking for a place to rest a while.Sara P.s sorry didnt know how to turn it around.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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