Self Care Game
This game helps me take care of myselfhttp://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play
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FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Recovery Club
Explore day-to-day coping strategies.
Can't string to words together to explain how i feel
Hey everyone as the title suggests having incredibly difficult time at the moment and have been keeping up with everyone here. flat out just trying to survive. Please forgive me if I'm gone for awhile. I hope everyone is good and stays safe see
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EMOTIONS IN CHECK
thought this reading from Lou Hay's work was helpful today so wanted to share it here.EXPRESSING EMOTIONS by L. HayCulturally there are some emotions that are not “allowed” to be expressed. For example, if you cry in public, people sometimes get uncomfort
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Motivation
I find myself having absolutely no motivation to do anything really. Everything is a huge effort and I have zero energy most of the time. I just want to stay in bed .. Anyone else have absolutely no motivation for anything? And if so, any tips how to
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Bad time of year
I'm going to Canerra for a few days soon - and that's a good thing I have the anniversary of my son's death on the 16th - now I really feel it - I have been better this year - maybe because of being here - I have felt useful and people have been help
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Too Afraid to Leave the House
I've been dealing with BPD for several years, but lately it's flared up and been really bad. I've been having suicidal thoughts AND I just got dumped by my long-term SO and for some reason all of a sudden I'm too afraid to leave the house? This has never
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Choice to be depressed...
In a famous Shakespeare play Hamlet said " To be or not to be -that is the Question!"... Well if we can make the choice to be ( live) or not to be ( die) then can we not make the choice to be not depressed because no matter what reason we give to be
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Friends & MI
Hi All, i want to ask if anybody has had this problem & how they dealt with it? I have a friend i have known for many years, who always liked to take charge and tell me what and how to do things which i would just let go by me. When i first was in my
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Resigning from website.
My name on the forums is Pip. I too, like Decadian resigned from another website/forum after pressure from the moderators. The forum I was involved with had started to turn policital. The main topic was the gay community, otherwise
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Depression
In the midst of the worst depression. Nothing seems wortwhile. My wole life seems crap. Live in public housing. No job. Dropped out of uni. Now doing a tafe course. Everything seems so bleak. Is this what it's like to be stable? Need help.
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