Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Explore day-to-day coping strategies.
Hi all,I thought this website/organisation might be of interest to some people here in Forum Land. Attachment theory is one of my special interests (which basically means I can talk about it non-stop for hours ). https://www.attachmenttraumanetwork.o
Hi everyone. I have some women's health issues with my periods. I was hoping someone who has been through a similar thing might have some advice /experience to share. Do not read on if you don't want to know the gory details.So sorry if tmi. I have very h
A TIME FOR EVERYTHINGThere is a time for everything, and aseason for every activity under the sun.A time to be born and a time to die,a time to plant and a time to uproot,a time for decay and a time to heal,a time to tear down and a time to buil
I suffer from PMT (Pre-Menstrual Tension), which I'm now starting to believe may have something to do with my depressive cycles. I don't get PMT every time though, so it's hard to say.Just curious if anyone else has this same issue, and if they can offer
Seriously think I could fry some eggs and bacon on my concrete path today.I'm melting. The plants are melting.Oh for sweet Autumn to arrive.
I was wondering just how far do the moderators go if i am having suicidal thoughts and plans?Do they contact the police? do they call me?i dont' want to be contacted by the police, i just want to be supported by the modsthere's not much the police do anyw
What do I do if my psych just says no I need them for.life? I've waited ages for a bulk billing private psych what can I do if he refuses to hear me out?
Hello to everyone,Greetings from down under, I hope everyone should be involved in a smart, sensible discussion with me about getting through this together without meds.I am a 29 year old male diagnosed with bipolar 2, was medicated on mood stabilisers an
Hi, it seems easy to let a day get on top of you, and to lose a day. I've often thought drawing on peers to help us turn a day around would be good. Does anybody here engage in such peer-to-peer touching-base or calls on a daily or at least fr
Really just needing to write and connect with like minded people, I grew up in a abusive household where my parents constantly arguing, my dad touching me inappropriately me telling my mum and her saying your dad would not do that he is not that type pers
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
