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Explore day-to-day coping strategies.
Hello Everyone 🙂 Happy first day of Winter to you all. This can be a favourite time orf the year for some and perhaps not so embraced by others I know for myself that things can fall off a little through winter, dark and cold mornings can creep into
Hello @Darcy, @outlander, @Determined, @Grasshopper3, @Teej, @Appleblossom, @Faith-and-Hope, @Flower1, @lisajane, @Mazarita, @Sherry, @BlueBay, @Bimby2, @Lunar, @Pebbles,
I had to edit this because it didn't work with the guidelines. I hate to be an ignorant pain but is there a list of words we can't use or can we just say "trigger warning" in the title bar? I'm not trying to be selfish but I really don't think about trigg
Sleep tonight and get up tomorrow. That's all I have to do...
In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Transphobia 🌈 It's an important day to raise awareness about the wellbeing issues faced by sexuality and gender diverse communities. On May 17, 1990, the Wor
Trying to find and create a place to feel nurtured and safe from storms, where I might belong, even if only for a time, where I can feel at home, able to welcome others and share knowledge, feelings, stories and experiences. I'd so like to sha
How do you deal with potentially toxic relatives? To me, I feel like they're taking advantage of me and my current condition. They keep asking me to look after the house and feed the animals while they're away. I don't get paid for it, and they only tell
Hello EveryoneI am starting a new thread to encourage self and others keep off the daily caffiene routine/addiction.Sharing a link just to give a bit of background:http://caffeineandyou.com/caffeine-and-mental-health/ Request everyone to share their
Hi Guys Hope every one is doing alright. I am looking for 12 step Recovery Support Groups for people who self harm by a method of self harm. I hit "Rock Bottom" and I am done harming myself. I have been reading as many A.A Recovery Books to help myself. Y
HiI have been struggling but managing to hold things together for a while now. I starting losing my grip and then everything just became overwhelming. I literally ran away from my life and family today. Drove for an hour blinded by tears. Then pulled over
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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