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Hi everyone, I’m new to this forum... i really need to talk to anyone who is listening. My BPD has nearly ruined my relationship .. I only just recently found out I have it. I feel good in a way, as now I have a “name” as such for what I’m ex
Every time new year comes around, comes a sense of pressure to suddenly achieve everything you can ever think of that you desire to be and feel. This isn’t always achievable…if ever! Just because it’s a new year, doesn’t mean we actually have to m
I thought I would start a thread for myself and other members to check in. I thought also needed a thread for myself after being in hospital recently too. Hope its helpful for others too.I had not so bad today, my anxiety levels are less and feeling a bit
Hey everyone, Congratulations and welcome to a brand new year! As I am sure we can all relate, this particular time can sometimes be overwhelming, especially with pressures on creating resolutions. We thought maybe we could deconstruct this tradition and
I haven’t been on for a while and once again it is when I am at my lowest. Life sucks sometimes, and sometimes I truely wonder what’s the point. But it is all just my negative self talk that makes it so bad. To all out there who are suffering, it is reall
To be insane in an insane world takes ignorance. To be sane in an insane world takes determination.
Hi everyone @Zoe7 @utopia @outlander@Shaz51@Owlunar@Former-Member@Razzle and others reading this: As some of you already know I was sexually abused as a child between the ages of 9-12. Three perpetrators (neighbour, uncle snd b
In the last few years my Hygiene has lost the plot...l don't understand why l have stopped caring ??
I recently was driving past an old abuser that I haven't seen in years. The thought of this person would usually cause the beginning of a panic attack. This day....a complete non-response. No palpitations, racing thoughts.....waiting to freak out. For the
Hello Everyone, I'm new to these forums (although I've lurked a bit) but finally decided to write something because of the situation below: My psychologist has suggested that I might try going without my medication since I've been
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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