Waking at night with anxiety
Does anyone else wake during the night with their heart racing due to anxiety?
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FORUMS
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Parents
8.01.2024 I don't know where I got this thought from but here it goes. (I apologise for any grammer and spelling mistakes in this post) I thought to myself ''Do I actually love my parents?" and I answered my question by saying no.
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Bi-Polar
"Bipolar "Deep in the recess of my troubled mind.I keep a glimmer of sunshine, a ray I can find.From the turmoil of cramped, pained, and muddled thoughts.Comes flashes of lightening and ideas that take form.Lots of energy, I have time on my side.Stay awak
1810
Dealing with BPD for 30 years. I still remain untreated for it.
I’ve been living with BPD for 30 years. I’m so sick of the roller coaster of emotions. And I’m also sick of having to hide it because of the stigma surrounding the diagnosis. My family fail to understand it. And doctors don’t want to treat you because of
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BPD and Splitting - how do you manage it?
Hi all,I'm seeking advice/support/comments regarding how those with BPD deal with "splitting".I was diagnosed with BPD a long time ago and have been on a long journey of self discovery. I discovered that the best way for me to deal with splitting is to ba
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BPD depression and addiction are killing my soul
Hi new here just really struggling of late and am at rock bottom truely I’m struggling with addiction relationships and just about every other aspect of life. Last night I had a psychotic episode, full blown mental breakdown. Was drug induced psychosis an
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Is current mental health infrastructure re-traumatising?
Hi all,After a lot of study and my own experiences within the Australian MH service delivery framework I have developed the feeling that the way mental health is cared for in Australia is very often pathologising and stigmatising. There's the rigmarole of
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New house has broken me
my wife and I bought a house Jan 2023. Not long after construction of a large medical facility started across the road began. it's worried me and given me anxiety. we have invested everything we have and more into the purchase. I'm really worried about th
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Past that keeps coming up
About 2 years ago me and my partner went through something, im not going to get into full detail buthe was speaking to some people and hiding it from me because he felt ashamed. He was sharing photos and what not ( I’m sure you know what of ), he was
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Living with BPD, CPTSD, Post Partum Depression, and, Anxiety
So I'm starting this thread solely as an outlet for myself. I don't expect anyone to read it or comment, i just need a safe space I can share my thoughts without worrying too much about what others might think. Anyway, I'll begin with what I've been
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