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Hi all. I’m new to this forum and looking for support, and hopefully to connect with people going through a similar thing. I’ve just learned my mother has borderline personality disorder and most likely bipolar. I’ve found her very challenging all my
It's been a challenging journey for me, especially with the exposure therapy I've been undergoing. I keep pushing myself into situations that trigger extreme anxiety and panic attacks, which end up setting me back instead of making things better. People s
Just making a place where I can put all my meandering thoughts and remembrances and feelings. For some reason it feels good to be writing things down in someplace where someone else might see it. But! I don't actually expect anyone to read what I am writi
One of the things experience with anxiety is waking up with it. I go through periods sometimes when this happens every day. I wake up initially and I am fine only then a minute later a little, tiny feeling of anxiety then wakes up too. It’s only sma
Hi there, I'm new to this forum, I've joined in an attempt to make some new friends.I suffer from complex PTSD and am quite agoraphobic.This has only been as I've hit my mid-life and I've found it rather difficult.I so miss physically having someone there
Id like to start this discussion off my saying hello I hope your having a wonderful day 😊 I'm 23 and for the last two years I can't count how many hours of research I've put into figuring this out this is really my last option I've read hundreds of f
feeling burnt out and tense ,am still on the journey but just doing pretty average at the moment, like how can you be feeling tense emotionally yet physically lacking energy,like my brain is in overdrive but its like my brains fried from stress and tensio
I've never used this before frankly I'm a little scared so I'll try My father hasn't really ever supported me being trans he's never believed in doctors my mother and father are separated I use to see my dad on the weekends and suddenly he decided to
PISCH ARTIST'S STATEMENT Inferring the promotion of light to any subject.. As the light cast down onto the tree in the darkness, the surrounding landscape is lacking influence, understanding or detail. The big issue re
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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