Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Not sure how many of you have worked in an office before or any customer facing job ... Last week one fo the customers said to me 'You won't know yourself' - he mentioned something about the long weekend - ....what he was really saying is 'You never
Okay, first of all, I'd like to say that I'm confused as to whether what I have is schizophrenia or if it's something else, because it's really bizarre.I used to have a boyfriend back in July 2015, but around the start of that month, that was when my schi
I was diagnosed with anxiety & depression in early 2002. A mix of work relkated issues and IBD If anyone does have IBD corhn's or colitis, gatsroenterologists are now advising their patients to seek out treatment for these. As stress is bad for IBD.(s
I admit usually at Easter I go downhill with depression. More times in the past decade than not, I've been in hospital eating eggs I've bought myself as I had no family to share it with.This year I've been not sleeping but doing really well. It is like sl
Hi People, I'm new here. I've only been hospitalised in a mental hospital once so the medication has kept me sane for over 10 years but today I'm struggling. Really struggling. Two things have caught me off guard today. I caught up with my daughter last n
Hey everyone,I have this support worker through the Personal Helpers and Mentors Scheme (PHaMS) but we barely see each other. We were supposed to have a meeting last week, but she called and cancelled and promised a phone call (but I didn't receive one).
Hi Everyone, a few weeks ago, I was contacted by an ex-boyfriend- someone who I went out with for 6 months, 10 years ago. Since that time, I met and married my husband, moved to the country, bought a new house and generally settled into a happy life
I'm going to try and make this long story as short as I can. First off, I identify as transmasculine/androgynous and non-binary at times. I was born biologically female. All throughout high school I had never dated or even kissed
Hi all,Just wondering if anyone has experienced a side effect from any antipsychotic medication? I feel that since being on it, I can’t stop feeling anxious and moving around. Has anyone else found anxiety to be a side effect? Thanks
Hello everyone, I haven't been around much of late. That's because last month I had an attempt on my life (I'm not going into details about what happened, otherwise admin is gonna be on my back about it again.)I've been coming to terms about what I d
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
