Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,760

824

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taalilast month

Morning Greetings!

Open this discussion to view the full post.

Read discussion

558

352

Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,837

8,940

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

8,301 - 8,310 of 24,863

1...830 831 832...2,487

Jlol | Senior Contributor | Last message 4 years ago

Turned away from hospital... what now?

On Sunday I had a series of huge panic attacks resulting in me self-harming and hyperventilating. I was really worried I would end my life. I went to my doctor who told me to go to hospital straight away. I did and waited there for about 7 hours. Whe

Recovery ClubCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Work Email

I am fortunate to have an excellent workplace, my managers and their managers etc are very supportive. Ive been off on unpaid leave due to me being sick and looking after my sister for a couple months now. My manager and his manager keep in contact a

Recovery ClubCreated 4 years ago

Jake13 | Casual Contributor | Last message 4 years ago

Living in Chronic Pain effecting my mental health

Hi all new to this forum.My story started 3 years ago when I developed multiple symptoms without a diagnosis and being stuck daily with pain. It started with stabbing ear pain in both ears and moved onto stabbing pain in both temples and soreness bot

Something’s not rightCreated 4 years ago

1210

ClockFace | Senior Contributor | Last message 3 years ago

Round 3

Today is my third attempt at having my procedure. Im more nervous that its going to be cancelled again than the procedure itself. They have decided this time to potentially have me stay overnight. Its day procedure so a bit odd, when I asked them they sai

Recovery ClubCreated 4 years ago

Phoenixrising87 | New Contributor | Last message 4 years ago

A housemate with manic bipolar disorder

Hi everyone, so I live with a housemate who has been diagnosed with manic bipolar disorder for the last 7 years atleast. I have lived with him for about 3 years.Initially it was mutually convenient as we both cannot afford rent on our own. Within the

Friends, families and carersCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

My Little Purple Monkey

So my sister has been experiencing a bit of psychosis so I have tried to help her deal with it. I opened up to her about something I have never told anyone else but I though others here might get a kick out of it or actually find it useful. I ha

Recovery ClubCreated 4 years ago

ClockFace | Senior Contributor | Last message 3 years ago

How the afternoon went its an odd read

So some time to myself. For the first little while I just felt like crying mainly, like heres a minute, you've stopped and I just wanted to cry. I didnt hold it back but it didnt happen either. Its not built into me anymore. A few hours on and I was

Recovery ClubCreated 4 years ago

Gillie1 | Senior Contributor | Last message 4 years ago

YouTube for anxiety and distress

I've found some good relaxation nature and art videos to self-soothe but they often start sounding the same. I thought I'd see what the community out there has found to expand my library a bit. This was this morning's find: https://youtu.be/E7RoLhIWm5o

Useful resourcesCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Sorry not sorry

So as most know my sister is in hospitalMy Mum has been falling over a lot and keeps falling asleep randomly so I sent her off to the ER with Dad. That means Im home alone. Like no one at all. Ive told my sister Im having some me time so she will lea

Recovery ClubCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Itonly Tuesday The Week so Far

hello friends I have a bit of a break this afternoon so thought Id type about current progress despite daily everyday issues ,firstly Im back on my medication after being off it for months and it is helping to keep my mood even and prevent overthinking in

Our storiesCreated 4 years ago

8,301 - 8,310 of 24,863

1...830 831 832...2,487