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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JoleneZachari | Contributor | Last message 4 years ago

Easter Wishes.

May you meet someone who understands your insecurities and quirks, someone who can illuminate the darkest corners of your heart, and someone who will always stand by your side, even in the face of ridicule. Before that, may you have the courage to live on

Friends, families and carersCreated 4 years ago

cyberfunk | New Contributor | Last message 4 years ago

Desperate for Direction

Hi all, I'll share a bit of my story in hopes someone might be able to point me in the right direction. I had a stress related burnout in 2017, which left me with fog brain and lethargy for about a year, I started taking good care of my heath with di

Something’s not rightCreated 4 years ago

Peregrinefalcon | Senior Contributor | Last message 4 years ago

Farewell, amazing Forumites

Hey lovely Forumites! Well, this was never going to be easy. After almost three years here, Peregrinefalcon will be flying off into different skies 🐦 ...In other words, I will be finishing up my (almost) three-year tenure here at SANE th

Events and updatesCreated 4 years ago

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LostAngel | Senior Contributor | Last message 4 years ago

The Day So Far / The need for Self Compassion

Hello Friends Its Lost Angel , Currently today I have Felt Unmotivated ,Feel Like Staying in bed alot Even Though I had Online Study to do So even though it was a study day I stayed in my Comfort Zone AKA my bed and studied on Computer from There ,I Am a

Our storiesCreated 4 years ago

Anon1975 | Senior Contributor | Last message 4 years ago

Help Please - Identity Crisis

Hello. Can someone please help me? I was diagnosed with Schizophrenia in 2021, though had my first episode psychosis in 2018.I am really hating myself at the moment. Conflict and abandonment seems to follow me everywhere. I separated

Our storiesCreated 4 years ago

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Jlol | Senior Contributor | Last message 4 years ago

Venting about fear

Hi all, Sorry need to vent. I'm so damn afraid. Last night I cried and cried. I'm a 35 year old man for christsake. I miss the life I could have had. I miss my friends. There's just nothing out there anymore except work and chores and sleep

Our storiesCreated 4 years ago

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Rosewntg2bloom | New Contributor | Last message 4 years ago

Hard

Life can just be so darn hard sometimes So scary Feeling afraid to even make a sandwich. Feeling afraid to talk to loved ones because you might bring them down too. Feeling like everything is out of your control. I know we

Something’s not rightCreated 4 years ago

tryingmybest01 | Casual Contributor | Last message 4 years ago

struggling

Hi. I’m struggling so hard to trying to cope with this and I just want to feel normal. I turn 22 this year and the past 2 years have just been mayhem for me. I’m emotionally hurting my loved ones whenever my rage takes over and no matter what I do I can’t

Recovery ClubCreated 4 years ago

Unknown user | Member | Last message 4 years ago

New

I've not done this before so sorry if this isn't formatted the way it should be. I am in my late 20s, and have experienced widespread chronic pain for for about 14 years now. The pain itself is not particularly well-managed and the conditi

Our storiesCreated 4 years ago

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Aggie | Senior Contributor | Last message 4 years ago

I am severely exhausted

I feel severely broken physically and mentally every single evening, I wake up in the morning and I dread another day, I say to myself I’ve have to do this! I’m a single parent with no family support and I’m currently trying to raise my two-yea

Our storiesCreated 4 years ago

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