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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Post hopelessness (trigger warning: suicide, medical trauma, hopelessness, no closure, potential brain damage)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Mikismyname | Casual Contributor | Last message 3 years ago

We aren’t that special

I’m just not that special. In life we’re lead to believe we’re extraordinary. We’re unique and wonderful, each in our own way. That we are here for a purpose and can achieve whatever it is we set our mind to. But we really aren’t that special. You are the

Something’s not rightCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

So over this shit

Ive been really sick for a bit over a week. Ive had xrays and blood tests, get results Friday. They are concerned about a possible infection in my intestines or a blockage. I feel really unwell and its getting worse. Stomach hates me, I ache, headaches, I

Something’s not rightCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Bi polar ?

so my therapist yesterday suggested the possibility that I may be suffering bi polar disorder. It feels like I had just come to terms with accepting my depression and anxiety, and for some reason a diagnosis of bi polar seems weightier...I'm worried.

Something’s not rightCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

Mental health and stigma

I’m passionate about going into social work and reducing mental health stigma in the health system. I’m also currently doing an assignment on mental health stigma, but feel like it’s raising a lot of frustration within me

Something’s not rightCreated 3 years ago

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need-someadvice | Casual Contributor | Last message 3 years ago

Seeking help for teenage nephew living with mum with BPD

Hi everyone, I'm new to this forum, thanks for having me and allowing a safe space to ask for some advice. I've got a teenage nephew who lives with his single mum (my sister in law) and I've got some real concerns for his own mental health. My S

Friends, families and carersCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Hi my name is Melody and I am new here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Hi my name is Melody and I am new here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

dally123 | New Contributor | Last message 3 years ago

What are the next steps

My best friend has been diagnosed with anxiety, depression, bipolar and ADHD and it has increasingly gotten worse and is at breaking point. She has lost her job from this, so she is unable to take the next step to see her psychiatrist as per her GP's reco

Friends, families and carersCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

CAN’T put my finger on it.

I remembered to make a title this time! You know I have an eighteen month old niece, the title made me think of the song. “What finger did it bite? This little finger on my right.” Oh dear LOL.I feel like something’s missing… oh yeah, money. I have been i

Something’s not rightCreated 3 years ago

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