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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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katerochford | New Contributor | Last message 3 years ago

Disability Pension

Hi EveryoneI'm feeling very alone on the Disability Pension, im wanting to connect with others in the same boat that have free time and understand what its like to have bipolar or other barriers with not being able to work.

Welcome and getting startedCreated 3 years ago

Craig20 | Casual Contributor | Last message 3 years ago

I have Bi Polar Affective disorder, I have had it since I was 17 and am now 60.

I have taken medicines for 33 years, yes I have mild thoughts, but they have little power. If I can or can't talk to someone that's okay. i like to listen and like people. I have been greatfully helped by people, doctor's and friends. I try to

Welcome and getting startedCreated 3 years ago

Arki | Casual Contributor | Last message 3 years ago

CPTSD Symptoms

Hello,I have just joined the Sane Forums.Having been at the hands of parental abuse as a child & adult, I now have intrusive & obsessive thoughts & internal discussions that cause me mental distress & physical illness. Family members

Welcome and getting startedCreated 3 years ago

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Itsjustmehere | Casual Contributor | Last message 3 years ago

Im not functioning as I once did

Hi. As the post says, I use to be able to get things done! I use to work 40+ hours a week, I used to have friends and family(my wife is my rock but I am wearing her down), I have never felt this low and useless! over the la

Something’s not rightCreated 3 years ago

Fawkes | Senior Contributor | Last message 3 years ago

Upskilling

Today I installed a new toiler cistern - all by myself. I had been nagging my husband for over a year to install a half flush system as we are on tank water. Now that I’m living alone I thought f**k it, I’m going to do it myself. I also lit a huge fire in

Social spaceCreated 3 years ago

Fawkes | Senior Contributor | Last message 3 years ago

Self Control

Open this discussion to read more.

Something’s not rightCreated 3 years ago

pixie2 | Casual Contributor | Last message 3 years ago

Me again

Hello, I joined some time ago, not sure exactly when, but life and 'd' got in the way.I just wanted to say Thank you to those people who welcomed and responded to me last time.Hoping I can get in here more.

Welcome and getting startedCreated 3 years ago

DisEase | Contributor | Last message 3 years ago

TOXIC SHAME

Hello,I'm new to this space and this is my 1st post.Recently, my adult Son has labelled me toxic and no longer wants me in his life. I was already spiralling at the time.How have others coped with this, please?

Welcome and getting startedCreated 3 years ago

Hippychick7878 | Contributor | Last message 3 years ago

Can't handle today

I've been hearing voices now for over a year now and believe me someone is actually doing this to me people keep saying it's my mental health but I'm 100% sure there is people I used to know watching and listening to my every conversation as I'm typing to

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I’m very fearful about the impact of this referendum vote

really concerned this won’t get up going by all the negative commentary online,i almost don’t want to wake up in this country on Sunday if I doesn’t get through im feeling it already

Something’s not rightCreated 3 years ago

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