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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Psychosis

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

ENKELI | Senior Contributor | Last message 3 years ago

Merry Christmas & Happy New Year

Hi all, I hope you have a great Festive Season. I'm taking a break from the forum, it's not helping me the way I had hoped it would.I feel lonely and isolated and there are too many people here who have their own problems to deal with.There is no one

Something’s not rightCreated 3 years ago

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SnowWren | Casual Contributor | Last message 3 years ago

Lost

Grasping at straws at the moment. I’m so lost. I don’t know how to connect again to reality and find a reason to keep being here. I don’t want to end things. But I don’t have any reason not to. I’m so tired of being scared, worried

Something’s not rightCreated 3 years ago

DownTown | Contributor | Last message 3 years ago

Dark Night of the Soul

Hey there, not sure about this but here we go. Not sure if anyone else can relate but I 'had' been living unconsciously my whole life, numbing from pain and suppressing emotions whenever they occurred. I was unable to process emotions when I was youn

Our storiesCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

I pulled an almost all nighter looking for things about my mum

sat in the garage couldn’t stop looking on the internet, looking through paperwork, looking through emails and a really small handful of pics, just trying to find anything I could to feel connected to my mum wife came in asked me to come to bed

Something’s not rightCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

Merry Christmas

merry Christmas sane friends I’m painfully aware that I have dished out some colourful language, been a bit difficult to a few people at times this year but I still consider many of mates Thanks for having my back this year I hope you

Our storiesCreated 3 years ago

2010

Yeahright86 | Senior Contributor | Last message 2 years ago

Mental health system

I'm very disappointed with care for people with schizophrenia. They change your medication then boot you out. There isn't any system that was given to my parents as stay in to access and evaluate and deal with issues. As their issues don't surface i

Advocating for changeCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Mental health system

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

DON’T. CALL. ME. CUTE!!!!

I remember a TV show that played when I was a kid.It was about a hamster that was secretly a spy. Whenever someone would call him cute, he would slowly charge up, saying “don’t call me cute” and lose his […].I have been angry. I watch a radio station on Y

Something’s not rightCreated 3 years ago

NotTheRealAlice | Casual Contributor | Last message 3 years ago

What good is a psychiatrist??

I saw a psychiatrist today hoping for a full review on my mental state.Well it didnt go as planned.She didnt want to label anything just medicate what is happening now. I need help and Im a big believer of getting to the source and not just using med

Something’s not rightCreated 3 years ago

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