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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Add101 | New Contributor | Last message 3 years ago

Obligation and Decision Fatigue

Hi👋 My first post 📫 I'm a primary carer for a parent diagnosed with vascular dementia since 2020Whilst my mum is independently living we have just completed an ACAT assessment after 9 month wait. I have my own diagnosis of Complex PTS

Friends, families and carersCreated 3 years ago

Bamo | Casual Contributor | Last message 3 years ago

BPD

Hi all I'm new feeling very alone with my BPD and anger issues It's taken 11 years for the right diagnosis. I feel like over the years I've damaged the relationship with my boyfriend who I've been with for along time and I can see that he's exh

Welcome and getting startedCreated 3 years ago

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Lemmings | New Contributor | Last message 3 years ago

I punched a whole in my wall.

I am 34; I have bipolar and c-ptsd, I am medication compliant, I work hard - I try every single day to be better, to be strong and to survive. But I feel like I fail. Today I lost my cool, I can't sleep or eat, I am exhausted. I yelled, I was mean an

Our storiesCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Newbi

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Newbi

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

JessesGal | Casual Contributor | Last message 3 years ago

Unexpectedly triggered

Hi everyone, I am new here. I am currently studying Cert IV in Mental Health Peer Work. Today, when I was out with a friend prioritising my self-care and relaxing, I was unexpectedly triggered. We were in a public place and I saw my nephew. He is my

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

WHHOOO are you? WHO WHO, WHO WHO?

Tremendous song.I was going to make the title “that’s me in the corner. That’s me in the spot light, losing my [identity]”, but thought that was pretty bad LOL.I’ve been struggling a lot.I have noticed that without seeing a psychologist, my mental health

Something’s not rightCreated 3 years ago

Blue13 | Contributor | Last message 3 years ago

Anger

Hi guys, I’m looking for some tips and advice for my anger issues. I am trying to manage them the best I can before getting any “ professional “ help. I didn’t grow up in the best home, I struggled a lot with my family and I always adapted to anythin

Our storiesCreated 3 years ago

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Miss-wish | Senior Contributor | Last message 3 years ago

School strategies

Hi Everyone, So it feels like I've been so busy this week due to school going back. Even worse I have a finger brace on my pointer finger as it feels broken, no nose picking for me lol ( I'm joking, it's too big to fit in my little nose) 😁 What

Recovery ClubCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Good News

Im home and Im all clear on the cancer front for 9 months this time. Very happy

Recovery ClubCreated 3 years ago

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