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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Autumn_Leaf | Senior Contributor | Last message 3 years ago

TW I’m distressed

I’m so distressed I’m non stop crying and I’m so upset and crying and scared and done idk what to do bad thoughts are exploding in my mind I can’t deal anymore

Something’s not rightCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

(TW: Suicide Ideation) I want to die

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

PizzaMondo | Senior Contributor | Last message 3 years ago

Engaging Neurodivergent Reads

Hello everyone! 🙂 You may not know this about me, but I loooooooveeeee to read! And as a (late-diagnosed!) neurodivergent little-bean, one of my special interests is mental-health and people! (Okay, that's two, but they go hand-in-hand for me!) I have lis

Useful resourcesCreated 3 years ago

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Russell1 | Casual Contributor | Last message 3 years ago

Psychosis

I am a 28 year old male, who has always suffered with anxiety and depression. I have been seeing a psychologist regularly in the last year, to try to get to grips with it. I was on medical marijuana since October last year, I started detoxing on the 26th

Welcome and getting startedCreated 3 years ago

Deiann79 | Contributor | Last message 2 years ago

I've never felt so alone in my life

Nothing makes me happy anymore.My teens are concerned, my face is tell all. Geez, even writing this is an effort.I just want to give up. Please, someone help me.I'm on meds and counselling.I just feel so isolated and alone 😔

Something’s not rightCreated 3 years ago

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Autumn_Leaf | Senior Contributor | Last message 3 years ago

Hey just a quick question

Hey guys I’m new here and honestly struggling so much and I was wondering what does the different names mean on the site ? like what does community and stuff mean I’m sorry ? I’m sorry im just curious I really appreciate the support

Welcome and getting startedCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 2 years ago

Join the Yarning Space

If you identity as Aboriginal or Torres Strait Islander join the yarning space using the link on the forums home page. It is currently in a trial so the more people that jump on the busier and better it can become. If you input your email addres

Useful resourcesCreated 3 years ago

thehorrors | Contributor | Last message 3 years ago

Does Your Face Ever Say The Complete Wrong Thing?

Does anyone else ever get this thing where someone says something and they think "wow, it would be really awful if my face responded in this way, they'd think X" and your mind makes you start DOING that and it's completely wrong and not how you feel but b

Something’s not rightCreated 3 years ago

Peteyzee98 | Casual Contributor | Last message 3 years ago

depression and OCD

The last month but the last week in particular has been incredibly tough. Not only has my mental health affected me but my siblings. I don't have any thoughts of suicide but I get long intermittent spouts of severe low mood with OCD and dissociative ment

Something’s not rightCreated 3 years ago

Gypsy-67 | Contributor | Last message 3 years ago

ALS Diagnosis

Hi folks. Hope you're all doing ok. I've been unwell for the last 18 month's and it's been getting worse. It started with tiredness. Not the sort of tired a good night's sleep will fix, I mean the kind of tiredness that starts at 10am and I white knu

Our storiesCreated 3 years ago

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