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Spotlight
4 weeks ago
Taking Care of My Physical Self Has Does Wonders for My Mind
I've struggled in the past to keep busy. To keep my mind ticking over. There's a few different reasons to this, which I'm sure I'll share when the time is right. For now, I'd rather talk about the steps I've made lately toward becoming a happier
249
Trauma from the past
I have noticed that I am playing scenarios from the past over and over again as if they were a movie. In this movie there is just a barrage of things I've experienced that were negative. I'm constantly going back into it. I can't sit still with these feel
2825
Some days are hard
This week has been difficult, there have been times where Ive felt like it would be better if I wasn't here, times where Ive felt lonely, Ive been struggling with my health, not being able to breathe when i get up to go to the toilet. I felt like I
84
Grief
My Dad died in July 2023 and multiple complications have delayed his funeral. He was cremated in Western Australia and his ashes are now in Tasmania for his funeral/memorial this week. I am dreading the service as my brother and sisters consider I'm
1218
Schizophrenia - hearing voices
Hi All,A few years ago I began hearing horrifying voices, unfortunately (very nasty, shocking religious prognostications of going to eternal hell and damnation when I die, of having the devil in my heart, and purported negative insights into my life and a
1118
My partner made my night harder and my challenges bigger after changing her mind about supporting me in a hard moment - OCD/ADHD/AUTISM
We were having a day of no contact and it was good but I was having challenges unrelated to her. Tonight it all got very overwhelming. I have been trying my coping mechanisms but nothing has really properly soothed me in a lasting way. I reached out to he
53
I am feeling again after coming off of the wrong medications and onto new ones/ OCD- ADHD - AUTISM
I can't believe how I am feeling. It feels amazing. I feel like I am sparkling space dust typing this message. But in all seriousness my emotions are rapidly shifting now that I am feeling again after years of being on the wrong medication which just made
24
Complex mental health journey - to diagnose or not to diagnose
I am interested in the experiences of people with BPD and families of teens with complex mental health to work out next steps in how to best support my 15yo. Just a caveat - I am fine and my gorgeous girl is doing much better than she was (despite the sli
25
JOIN US! Live Sunday Hangout 7:00-9:00pm AEST
Dear Forumites, With the success of our weekly Thursday Peer Group Chat, we are trialling a second chat on Sunday evenings, THIS Sunday 5th May 2024. Join us on this Live Sunday Hangout on the Peer Group Chat Chatwee Platform. It is an opportunity for yo
308176
Autism, ADHD Anxiety + OCD before bed vent/ ramble to release what's inside
I am struggling to calm down tonight. My girlfriend is staying at her dads before we go to Europe and the sublet keeps leaving their bedroom door open when they go to the bathroom which is a huge no. My cat Junie could get into their room or out of their
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