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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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jessie493 | New Contributor | Last message 3 years ago

Borderline personality disorder and relationships

This is my 1st post and I’m very nervous, but here it goes. I received a diagnosis of Borderline personality disorder after a turbulent upbringing. I’ve dealt with it on and off over the years, but never tried DBT. I’ve been on medications, but not c

Managing relationshipsCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Borderline personality disorder and relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

Myhearthurts | New Contributor | Last message 2 years ago

Truly lost.

I've recently been informed about SANE. I'm reaching out for any guidance or advice please? I don't know if I'll be understood. I don't communicate my trauma very well. I'm so used to holding it in that now my body is just taking over. I'm crying a l

Welcome and getting startedCreated 3 years ago

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James8 | Contributor | Last message 2 years ago

What do I do anymore

Hey, well this is my first post and I dont even know if im doing it right, so let me know if this is the right place or if I shouldn't talk about this stuff here, but here I go, I'm 18 and it feels like the world's againts me the amount of things I'm goin

Our storiesCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

How do i help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Helpamumout | Casual Contributor | Last message 2 years ago

How do i help

Hi all, im new to this space but would love some advice or words of wisdom. My nearly 22 year old daughter has always struggled with anxiety and depression. I always sort help for her and tried to keep on top of it when the beast would flare up. She now l

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Looking for a bit of guidance

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Cabulos | New Contributor | Last message 3 years ago

Looking for a bit of guidance

I'm new here, I just signed up and I hope it might end up being helpful in some way. I need a bit of help for how I can better help my husband. Or even just suggestions for what resources are out there that might be helpful for him which he won't immediat

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Getting out of the Mental health Ward

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Maree79 | Casual Contributor | Last message 3 years ago

Getting out of the Mental health Ward

Hi My father in law has been in the MHW for older persons for 2 weeks now. It's not a nice environment and he hates it so much but his wife can't handle him at home. He is on meds for anxiety and panic and is not eating as he feels so unwell both phy

Friends, families and carersCreated 3 years ago

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