
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight







I have been feeling and questioning specific events of my past, rather haunting me more or less. Events which I have normalised for so long, but slowly I have felt a light shine through its horrid cracks, potentially revealing something quite traumatic. I
Talking through trauma and PTSDCreated 2 weeks ago
Hello, I've finally decided to get back on here, I joined ages ago, but a lot has happened since then. My hubby had a fall in April and broke his ribs and fractured some vertebrae and was in hospital. He was painting at the time and fell from a ladder. He
Advocating for changeCreated 2 weeks ago
Ive just come out of a 10 or 15 year phycosis, my mind was highjacked by a grandiose delusion, which made me supperior at my trade, but to be supperior i need to work to exaughstion everyday, any time out of work was absolute emotional agony.I also had se
Navigating grief and lossCreated 2 weeks ago
I have a friend who is battling alcohol addiction. They want to tackle this addiction, but at the same time they do not, and they are also on medication to treat their addiction. I have so far done social activities such as sports, reading together and ev
Friends, families and carersCreated 2 weeks ago
Hi everyone,I'm reaching out here because I'm genuinely worried about someone who has been a huge part of my life and I'm hoping someone in this community might know where to turn for help.I've recently reconnected with my childhood best friend after a lo
Friends, families and carersCreated 2 weeks ago
Feel as if I have no trust in my relationship and I question everything
Managing relationshipsCreated 2 weeks ago
My partner took his life 10months ago I'm struggling to cope with lack of sleep and brain fog. Financially I'm struggling and need to work but I am unable to think clearly?
Navigating grief and lossCreated 2 weeks ago
https://youtu.be/szDpwIBDk-4?si=WLmEhm_YCuDafk-oGive this a listen. Very good stuff for internal family dynamics. I have found Gabor's work very helpful in the past. Very helpful actually.Turns out him and his son have been working on family dynamic stuff
Friends, families and carersCreated 2 weeks ago
i’ve been talking to a man for a few months now, we’ve hung out, slept at each others houses, gone out together, and always find each other in social settings.im terrified of commitment, i like to hang on to a good thing but i live in fear of it running a
Managing relationshipsCreated 2 weeks ago
I lost my entire family, everyone. Not sure if it is psychosis speaking but what the fuck am I even here for?
Navigating grief and lossCreated 2 weeks ago