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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 2 years ago

What do I say? Bipolar.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Cj888 | Casual Contributor | Last message last year

How did you know it was a hallucination?

Hi everyone, I'm getting treatment for psychosis at the wishes of my family. All i can say is it would be a huge releif if i felt or knew it was only psychosis i had to worry about. Concrete events and interractions i had would have had to have

Social spaceCreated 2 years ago

Karenlavender | New Contributor | Last message 2 years ago

Learn more about this service

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

When you no longer have faith

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

Healandlove | Senior Contributor | Last message 2 years ago

When you no longer have faith

Hi everyone,It's a beautiful day in Sydney. I am hitting a new low. I feel I have lost faith and belief in everything. I don't even believe in myself anymore. I feel I am not a good person and that my need for family and connection comes from p

Friends, families and carersCreated 2 years ago

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Serenity4 | New Contributor | Last message 2 years ago

Mental health

Hi I’m new here and I’m lost on this site trying to find my way around. I have bipolar depression and PTSD. and have been having trouble coping with no support services around to see face to face. They all have long waiting lists which is not their fault

Welcome and getting startedCreated 2 years ago

GhostGirl123 | Contributor | Last message 2 years ago

Restlessness

Hi everyone,I’m quite new to the forums so I can figure out how to read posts, but not how to respond to them, so apologies in advance if I’m not able to respond to messages! My question is about depression and feeling restless. Does anyone else feel

Something’s not rightCreated 2 years ago

hellokitty198 | Casual Contributor | Last message 2 years ago

Grief

Hi I am new here. I feel so broken and sad. I have lost a lot of people in my life including my parents and my nephew. Recently I lost the most special person to me my aunty, I thought losing my parents was hard this is even harder. I don’t know if I can

Social spaceCreated 2 years ago

Lula | Senior Contributor | Last message 2 years ago

I feel so bad right now

hello, I’m pretty new here and really struggling today. I am on my own, with no one to call and I feel like my whole body is dizzy and will dissolve into a mess on the floor.I don’t know how to cope with this.Can someone please help ?

Something’s not rightCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Traumatic Hospital Experience

Hi All, I am new to the forums. Hi 🙂 I have recently been diagnosed with 'schizophrenia'. I joined the forum to connect with peers as I have sometimes found a benefit to hearing from others. I was diagnosed during a recent hospitalisation.

Welcome and getting startedCreated 2 years ago

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