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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Beauty | Contributor | Last message 2 years ago

Bullied for being beautiful

It all started when I was in primary school girls would get jealous and ditch me, when I got older I went to highschool and the boys would be interested but torment me I had my books ripped by two mean girls. Gum spat in my hair

Recovery ClubCreated 2 years ago

Floss_912 | New Contributor | Last message 2 years ago

Husband with depression

My husband and I are rock bottom in our relationship. We’ve been together for 18 years, have 2 kids under 10. Husband is suffering from depression and won’t talk, any form of meaningful communication is non existent, intimacy is now also non existent. App

Managing relationshipsCreated 2 years ago

Spirit_Healer | Senior Contributor | Last message 4 months ago

Send 'smooth-sailing' sentiments to Spirit_Healer!

Hey SANE community, If we haven't yet interacted here, I'm Spirit_Healer! I have made many friends along my journey here so far:@tyme @Oaktree @Shaz51 @BPDSurvivor @creative_writer @The-red-centaur @rav3n @Ru-b

Social spaceCreated 2 years ago

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heera72 | Senior Contributor | Last message 2 years ago

The toxicity of Hustle Culture

We live at a time where hustle culture is seen as the only productive way of living. Hustle culture can become harmful because it promotes the idea that constant work and productivity define a person’s worth, leading to burnout, stress, and mental exhaust

Social spaceCreated 2 years ago

j2mhall | Senior Contributor | Last message 2 years ago

Thoughts

Hi, I get voices that want to bury me alive [edited by moderator]

Something’s not rightCreated 2 years ago

boutthattime | Senior Contributor | Last message 2 years ago

anxiety

having a lot of trouble switching off from a situation i have going on. Ive had issues with ptsd and with people with manipulative and controlling behaviour in the past and this current situation is different but feels the same and i have this sick feelin

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Happy Fridays Club

We’re back… happy Friday people!! grab a Friday knock off of your choice and maybe a good meal and meet here for a catch up!! I just made a quick and delicious carbonara

Social spaceCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Well it's Friday, didn't really win but we are alive people

Hello everyone happy freaking Friday people! Did I win this week? Not even close mate. I started with so much ambition and now I am just absolutely amazed I am still here despite the absolute chaos thrown my way this week. This life is really not fun

Social spaceCreated 2 years ago

kelseaballerini | Contributor | Last message 2 years ago

Help getting back to normal after confronting phobia

Hi all, I think I’ve worn down my family and friends with my anxiety atm and am feeling very lost and unsafe about how to move forward and would be very grateful for some support. I have severe emetophobia and have had a pretty good grasp on it these

Something’s not rightCreated 2 years ago

Cats101 | Senior Contributor | Last message 2 years ago

My Minds a mess

I wish I had an off button where I don't have to think or feel anything, everything is so stressful and overwhelming, my minds reeling and like a hornets nest, my emotions are all over the place, I just wish I could be a robot where I could just shut down

Something’s not rightCreated 2 years ago

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