creative_writer | Senior Contributor | Last message last year

I am prone to experiencing symptoms of hypomania, and it often happens simultaneously with depression. Has anyone found anything that helps settle them when it feels overwhelming? I can get panic attacks and extreme bouts of anxiety. Things I’ve foun

Something’s not right|Created last year

Abz | Senior Contributor | Last message last year

I’d like to suggest we start an informal book club with recommendations welcomed on self-help or healing as the broad theme please… I highly recommend:How Not To Fit In: an unapologetic guide to navigating Autism and ADHD by Jess Joy, Charlotte MiaWe

Useful resources|Created last year

Lattepowered | Senior Contributor | Last message last year

Hi friends,I am wondering if anyone here has had to make the difficult decision to enforce medical help on a loved one, perhaps by involving a mental health team or calling an ambulance? Or anyone who has had this happen to them, been sectioned etc?My hus

Something’s not right|Created last year

Jynx | Moderator | Last message last year

Hey folks! This Volunteers Week, we are shouting out all the legends behind the screen 💬 To our incredible Forums volunteers — thank you for showing up, holding space, and making our community feel like home. Every s

Social space|Created last year

benji2705 | Contributor | Last message last year

Hey! daunting and challenging time in my life finding out a recent diagnosis for my partner. just thought I’d say hello and hope everybody is doing well.

Social space|Created last year

ThagSimmons | Senior Contributor | Last message last year

Me first!At around age 7 I got interested in physics, more specifically, I was interested in finding out how much weight an umbrella could hold. This sudden new found interest saw me on top of our garage roof armed only with mum's umbrella and an abs

Our stories|Created last year

Ed1975 | Senior Contributor | Last message last year

Does anyone else get extremely vivid or graphic nightmares?

Something’s not right|Created last year

Wills | Casual Contributor | Last message last year

I always have to be the bigger person in my relationship with my parent I have to be the one with controlled emotions and everything and don’t know it’s just frustrating they can act however they like but I have to have it all together and I feel so alone

Managing relationships|Created last year

ToLateWhy | Casual Contributor | Last message last year

Dont know what to do? Everything is falling apart. Relationship sux. No family. No job or transport? I cant even find anything to care about?? What is this life for??

Something’s not right|Created last year

blue_wren | Senior Contributor | Last message last year

Hello community...I find it incredibly hard to rest without guilt, and am seeking some alternative perspectives! Today, I just feel like bunkering down inside and not leaving the house. I can get my shopping delivered. I can do my own yoga practice i

Something’s not right|Created last year