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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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AnnoyedSheDevil | Senior Contributor | Last message last year

Need to vent about my relationship breakdown

I just need to vent and get the feelings of betrayal and hurt off my chest. I was with my ex for 11 years and thought that we would grow old together. I loved him completely, but I've always struggled with anxiety and depression which he never unde

Managing relationshipsCreated last year

Cuchilove | Casual Contributor | Last message last year

How to get help

I have a question.How do people get help?I think I need inpatient care. Hospitals say they won't accept anyone who is suicidal. Public hospitals don't accept patients. Where do people go? Do they just die?

Recovery ClubCreated last year

Nail | New Contributor | Last message last year

Narcissistic

I am a new member looking for guidance on my life living with a narcissist.i want out which sounds easy to just walk.i am 57 and i have been in this relationship for 20 years the first 10 were ok but then my partner was diagnosed with MS and for these 10

Our storiesCreated last year

PositivePossum6 | Senior Contributor | Last message last year

Neurodivergent Self-Care

@tyme @Ru-bee As some of the people on the forums knows, I identify as being neurodiverse and on the autism spectrum. And very very proud of my autistic identity. One thing I haven't mentioned, I don't think, is that I wear my sunflower la

Useful resourcesCreated last year

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Arzia | New Contributor | Last message last year

Reacuring dreams

I dream every night realy anytime I sleep. Good and bad very intense, intricate story lines multiple dreams every night. I wake up physically and mentality exhausted. Take me half the day to get over them.

Welcome and getting startedCreated last year

123Me | Casual Contributor | Last message last year

Needing support

Hey, I'm new to the forums and just need to get some things out as we are going through a rough time right now. My husband is currently an inpatient due to a recent suicide attempt. This is his second hospitalisation in 5 years. I'm burning out

Managing relationshipsCreated last year

Legoguy | Senior Contributor | Last message last year

I ruined everything

Hi all OK. This is hard. It's been 1 week since my partner found out I had been lieing to her for years. We had been together for almost 8 years and I had been in contact on and off for that time with an ex. I know. I did wrong. Really rea

Our storiesCreated last year

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Someonetotalkto | Contributor | Last message last year

Forums

Open this discussion to read more.

Friends, families and carersCreated last year

Citcat | New Contributor | Last message last year

Mental health help

I am really struggling with my mental health atm. I have recently come out of an inpatient stay, but my wife was struggling and needed me home, so no option to extend it. i am feeling very shaky, and not wanting to be around people.

Something’s not rightCreated last year

TinyT | New Contributor | Last message last year

Borderline Personality Disorder (Bpd)

Hi I'm new here and am looking for people with BPD or similar to interact with. 😊 .

Recovery ClubCreated last year

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